Body Messages

Where in the body?

Every condition in every area, listed below. Tap any one to read its likely buried feeling.

Area 1 · 16 conditions
Anxiety - Depression -- Insomnia
  1. 1.Anxiety
  2. 2.Apathy / Emotional Numbness / Emptiness
  3. 3.Depression
  4. 4.Insomnia
  5. 5.General Depression
  6. 6.High-Functioning Depression / Masked Depression
  7. 7.Suicidal Depression
  8. 8.Generalized Anxiety / Chronic Worry
  9. 9.Panic Attacks / Acute Anxiety
  10. 10.Grief
  11. 11.Chronic Insomnia
  12. 12.Trouble Falling Asleep (Sleep Onset Insomnia)
  13. 13.Waking at Night (Sleep Maintenance Insomnia)
  14. 14.Shame
  15. 15.Guilt
  16. 16.PTSD (Post-Traumatic Stress Disorder)
Area 2 · 5 conditions
Brain + Nervous System + Immune System
  1. 1.Migraines / Chronic Headaches
  2. 2.Brain Fog / Cognitive Fatigue / Memory Loss / Dissociation
  3. 3.Dizziness / Vertigo
  4. 4.Seizures / Epilepsy
  5. 5.Neurodegenerative Disease (Alzheimer's, Parkinson's, etc.)
Area 3 · 10 conditions
Adrenal System + Fatigue
  1. 1.Adrenal Fatigue / Burnout
  2. 2.Chronic Fatigue Syndrome (CFS / ME)
  3. 3.Chronic Fatigue or Adrenal Burnout
  4. 4.Hypervigilance / Stress Addiction
  5. 5.Cortisol Dysregulation (High or Low)
  6. 6.Salt Cravings / Electrolyte Imbalance (Adrenal Related)
  7. 7.Sugar Cravings
  8. 8.Dizziness Upon Standing
  9. 9.Low Blood Pressure
  10. 10.Burnout / Adrenal Collapse
Area 4 · 8 conditions
Endocrine + Hormonal System
  1. 1.General
  2. 2.Adrenal Fatigue / Burnout / HPA Axis Dysfunction
  3. 3.Diabetes / Blood Sugar Imbalance / Insulin Resistance
  4. 4.Hormonal Imbalance (Estrogen, Progesterone, Testosterone)
  5. 5.PMS / PMDD / Menstrual Distress
  6. 6.PCOS / Ovarian or Testicular Hormonal Disorders
  7. 7.Menopause / Perimenopause
  8. 8.Pituitary / Hypothalamic Dysfunction
Area 5 · 6 conditions
Thyroid & Metabolism + Weight
  1. 1.Hypothyroidism (Underactive Thyroid)
  2. 2.Hyperthyroidism (Overactive Thyroid / Graves' Disease)
  3. 3.Hashimoto's Thyroiditis (Autoimmune Hypothyroidism)
  4. 4.Graves' Disease
  5. 5.Thyroid Nodules / Growths
  6. 6.Weight Gain
Area 6 · 12 conditions
Heart, Blood & Circulatory System
  1. 1.Heart (General)
  2. 2.Heart Disease / Coronary Artery Disease
  3. 3.High Blood Pressure (Hypertension)
  4. 4.Low Blood Pressure
  5. 5.Heart Palpitations / Racing Heart / Arrhythmias
  6. 6.Atherosclerosis / Arteriosclerosis
  7. 7.Poor Circulation / Cold Hands and Feet
  8. 8.Anemia / Low Red Blood Cells
  9. 9.Veins
  10. 10.Heart Palpitations / Racing Heart
  11. 11.Chest Tightness / Angina
  12. 12.Arrhythmias / Irregular Heartbeat
Area 7 · 25 conditions
Lungs, Breathing & Respiratory System
  1. 1.Asthma
  2. 2.Chronic Cough / Throat Clearing
  3. 3.Sore Throat / Laryngitis / Throat Inflammation
  4. 4.Chronic Throat Tightness / Constriction
  5. 5.Loss of Voice / Hoarseness / Vocal Cord Issues
  6. 6.Sinus Congestion / Infection / Postnasal Drip
  7. 7.Bronchitis / Lung Infections
  8. 8.Pneumonia
  9. 9.Breathlessness / Shortness of Breath / Shallow Breathing
  10. 10.Chronic Lung Conditions (COPD, Emphysema, Chronic Respiratory Disease)
  11. 11.Chronic Cough / Irritated Lungs
  12. 12.Bronchitis
  13. 13.Breathlessness / Anxiety-Induced Shortness of Breath
  14. 14.Shallow Breathing / Chest Breathing
  15. 15.Left Elbow
  16. 16.Right Elbow
  17. 17.Left Wrist, Hand, and Fingers
  18. 18.Right Wrist, Hand, and Fingers
  19. 19.Finger symbolism
  20. 20.Left Hip
  21. 21.Right Hip
  22. 22.Left Knee
  23. 23.Right Knee
  24. 24.Ankles, Feet, and Toes
  25. 25.Toe symbolism
Area 8 · 14 conditions
Digestive System & Gut
  1. 1.IBS (Irritable Bowel Syndrome) Likely or common buried feelings: Anxiety, hypervigilance, worry, shame, panic, unpredictability, emotional sensitivity, insecurity, fear of losing control, inner conflict, hypersensitivity, chronic tension.
  2. 2.Bloating / Gas / Digestive Discomfort
  3. 3.Constipation
  4. 4.Diarrhea / Urgency
  5. 5.Leaky Gut / Increased Intestinal Permeability / Food Intolerance
  6. 6.Acid Reflux / Heartburn / GERD
  7. 7.Stomach Ulcers / Gastritis / Burning
  8. 8.Nausea / Vomiting
  9. 9.General Stomach Issues (Indigestion, Gastritis, Digestive Distress)
  10. 10.Gallbladder Attacks / Bile Flow Issues
  11. 11.Acid Reflux / GERD
  12. 12.Diarrhea
  13. 13.Ulcers
  14. 14.IBS / Crohn's Disease / Colitis
Area 9 · 7 conditions
Stomach & Digestion
  1. 1.Indigestion / Acid Reflux (GERD)
  2. 2.Bloating / Stomach Swelling
  3. 3.Ulcers / Stomach Pain
  4. 4.Irritable Bowel Syndrome (IBS)
  5. 5.Nervous Stomach / Loss of Appetite
  6. 6.Low Immunity / Frequent Illness
  7. 7.Overactive Immune Response (Inflammation, Cytokine Storms)
Area 10 · 8 conditions
Liver -- Pancreas -- Gallbladder
  1. 1.Liver Congestion / Toxicity / Inflammation (Fatty Liver, Hepatitis, Elevated Enzymes)
  2. 2.Hepatitis (Viral or Toxic)
  3. 3.Gallbladder Issues (Gallstones, Chronic Attacks, Sludge, Poor Bile Flow, Removal)
  4. 4.Hormonal Detox / Estrogen Dominance / Liver Burden
  5. 5.Jaundice / Bilirubin Imbalance
  6. 6.Pancreas Dysfunction (Including Type 2 Diabetes)
  7. 7.Hypoglycemia
  8. 8.Bile Insufficiency (Poor Fat Digestion)
Area 11 · 4 conditions
Pancreas & Blood Sugar
  1. 1.Hypoglycemia (Low Blood Sugar)
  2. 2.Insulin Resistance / Pre-Diabetes
  3. 3.Type 2 Diabetes
  4. 4.Emotional Sugar Cravings / Sugar Addiction
Area 12 · 8 conditions
Kidneys + Bladder
  1. 1.Frequent Urination / Overactive Bladder
  2. 2.Kidney Stones
  3. 3.Kidney Infections / Inflammation
  4. 4.Chronic Kidney Issues (Pain, Fatigue, Disease, Failure)
  5. 5.Urinary Tract Infections (UTIs) / Bladder Infections / Cystitis
  6. 6.Bladder Pain / Interstitial Cystitis
  7. 7.Fluid Retention / Edema (Kidney-Related)
  8. 8.Urgency / Incontinence / Loss of Bladder Control
Area 13 · 15 conditions
Reproductive System & Pelvis
  1. 1.Reproductive Organs
  2. 2.Menstrual Irregularities / Amenorrhea / Painful Periods / PMS
  3. 3.Infertility (Male or Female)
  4. 4.Erectile Dysfunction / Sexual Dysfunction / Low Libido
  5. 5.Hormonal Imbalance (Estrogen, Testosterone, Cortisol, etc.)
  6. 6.PCOS (Polycystic Ovarian Syndrome)
  7. 7.Prostate & Testicular Issues
  8. 8.Endometriosis
  9. 9.Fibroids / Ovarian Cysts / Benign Growths
  10. 10.Pelvic Tension / Pain / Pelvic Floor Dysfunction
  11. 11.Menstrual Pain / PMS
  12. 12.Infertility
  13. 13.Sexual Trauma / Numbness / Avoidance
  14. 14.Prostate Issues / Testicular Pain
  15. 15.Urinary Frequency / Incontinence / Urinary Tract Irritation
Area 15 · 11 conditions
Sexual Health
  1. 1.Low Libido / Lack of Sexual Desire
  2. 2.Erectile Dysfunction / Sexual Performance Anxiety
  3. 3.Painful Intercourse (Dyspareunia, Vaginismus)
  4. 4.Sexually Transmitted Diseases (STDs)
  5. 5.Sexual Compulsion / Porn Addiction / Promiscuity
  6. 6.Infertility (Male or Female)
  7. 7.Menstrual Irregularity / Absence / Pain
  8. 8.Endometriosis
  9. 9.PCOS (Polycystic Ovarian Syndrome)
  10. 10.Hormonal Imbalance (Estrogen or Testosterone Issues)
  11. 11.Menopause / Perimenopause
Area 16 · 15 conditions
Muscles & Musculoskeletal System
  1. 1.Upper Back Pain / Shoulder Tension
  2. 2.Lower Back Pain
  3. 3.Neck Tension / Stiffness
  4. 4.Knee Pain
  5. 5.Chronic Muscle Tension / Tightness
  6. 6.Muscle Weakness / Fatigue
  7. 7.Muscle Pain (Including Fibromyalgia-like Patterns)
  8. 8.Muscle Cramps / Spasms
  9. 9.Tendonitis / Tendon Injury
  10. 10.Muscle Groups (General)
  11. 11.Chronic Fatigue / Muscle Weakness
  12. 12.Muscle Spasms / Twitching
  13. 13.Muscle Tension / Tightness
  14. 14.Fibromyalgia / Widespread Muscle Pain
  15. 15.Movement Disorders (Tremors, Paralysis, Coordination Loss)
Area 17 · 5 conditions
Bones + Joints
  1. 1.Arthritis (Osteoarthritis, Rheumatoid Arthritis, etc.)
  2. 2.Joint Pain / Stiffness (Hips, Knees, Shoulders, etc.)
  3. 3.Osteoporosis / Bone Weakness
  4. 4.Bone Fractures / Accidents
  5. 5.Bone Pain / Structural Aches
Area 18 · 4 conditions
Neck & Cervical Spine
  1. 1.Neck Pain / Stiffness
  2. 2.Cervical Misalignment / Chronic Neck Tension
  3. 3.Whiplash (Physical or Emotional)
  4. 4.Cervical Disc Degeneration / Nerve Compression
Area 19 · 5 conditions
Shoulders
  1. 1.Shoulder Pain / Tension (General)
  2. 2.Frozen Shoulder / Chronic Stiffness
  3. 3.Rotator Cuff Injury / Weakness
  4. 4.Right Shoulder (Doing Side -- Often Dominant)
  5. 5.Left Shoulder (Receiving Side -- Often Non-Dominant)
Area 20 · 4 conditions
Mid-Back & Thoracic Spine
  1. 1.Mid-Back Pain (T5--T9 Range)
  2. 2.Thoracic Rigidity / Stiffness
  3. 3.Rib Pain / Intercostal Tension
  4. 4.Hunched Posture / Collapsing Mid-Back
Area 21 · 5 conditions
Joints And Bones
  1. 1.Arthritis (Rheumatoid, Osteoarthritis)
  2. 2.Joint Pain / Stiffness
  3. 3.Bone Fractures / Repeated Breaks
  4. 4.Bone Degeneration / Osteoporosis
  5. 5.Spinal Misalignment / Postural Collapse
Area 22 · 4 conditions
Spine
  1. 1.Lower Back Pain (L1--L5)
  2. 2.Sacrum / Sacroiliac (SI) Joint Dysfunction
  3. 3.Sciatica / Nerve Pain Down the Leg
  4. 4.Lumbar Disc Issues / Bulging or Herniation
Area 23 · 14 conditions
Skin & Integumentary System
  1. 1.Eczema / Dermatitis
  2. 2.Psoriasis
  3. 3.Acne / Chronic or Cystic Breakouts
  4. 4.Hives / Rashes
  5. 5.Rosacea / Facial Redness
  6. 6.Skin Sensitivity / Allergies
  7. 7.Vitiligo / Pigmentation Disorders
  8. 8.Topical Steroid Withdrawal (TSW)
  9. 9.Chronic Itching
  10. 10.Rashes / Dermatitis
  11. 11.Eczema
  12. 12.Acne
  13. 13.Hives / Allergic Skin Reactions
  14. 14.Itching / Chronic Scratching
Area 24 · 13 conditions
Lymphatic + Immune System + Microbes
  1. 1.Autoimmune Conditions
  2. 2.Swollen Lymph Nodes / Lymphatic Congestion / Sluggish Lymph
  3. 3.Chronic Infections / Recurring Illness (Colds, Viruses, EBV, etc.)
  4. 4.Fever
  5. 5.Weak Immune Function / Immune Suppression / Immune Collapse
  6. 6.Overactive Immune Response
  7. 7.Tonsils / Thymus / Spleen
  8. 8.Microbes (General)
  9. 9.Viruses
  10. 10.Bacteria
  11. 11.Fungal Conditions (Candida, Athlete's Foot, etc.)
  12. 12.Parasites
  13. 13.Shingles (Herpes Zoster)
Area 25 · 9 conditions
Autoimmune + Systemic
  1. 1.Autoimmune Disease (General)
  2. 2.Rheumatoid Arthritis
  3. 3.Lupus (Systemic Lupus Erythematosus)
  4. 4.Multiple Sclerosis (MS)
  5. 5.Hashimoto's Thyroiditis
  6. 6.Type 1 Diabetes
  7. 7.Psoriasis
  8. 8.Inflammatory Bowel Disease (Crohn's Disease, Ulcerative Colitis)
  9. 9.Chronic Inflammation / Persistent Immune Activation
Area 26 · 1 conditions
Cancer (immune-Attached Perspective)
  1. 1.Cancer
Area 27 · 6 conditions
Eyes + Vision
  1. 1.Nearsightedness (Myopia)
  2. 2.Farsightedness (Hyperopia)
  3. 3.Astigmatism
  4. 4.Cataracts
  5. 5.Glaucoma
  6. 6.Blindness / Vision Degeneration
Area 28 · 13 conditions
Head & Senses
  1. 1.Nearsightedness (Myopia)
  2. 2.Eye Issues / Blurry Vision / Eye Strain
  3. 3.Hearing Loss / Tinnitus
  4. 4.Sinus Pressure / Congestion
  5. 5.Jaw Tension / TMJ / Teeth Grinding
  6. 6.Migraines / Chronic Headaches
  7. 7.Headaches / Pressure Behind the Eyes
  8. 8.Dizziness / Vertigo
  9. 9.Brain Fog / Mental Fatigue
  10. 10.Cognitive Decline / Memory Problems
  11. 11.Concussion / Traumatic Brain Injury / PTSD-Related Brain Changes
  12. 12.Mouth
  13. 13.Teeth
Area 29 · 5 conditions
Pain Syndromes
  1. 1.Chronic Unexplained Pain
  2. 2.Nerve Pain / Neuropathy / Shooting Pain
  3. 3.Psychosomatic Pain / Amplification Syndromes
  4. 4.Widespread Pain (e.g., Fibromyalgia, Central Sensitization)
  5. 5.Migrating / Shifting Pain
Area 30 · 5 conditions
Weight Gain, Obesity, And Anorexia
  1. 1.Weight Gain / Overweight / Obesity
  2. 2.Anorexia / Extreme Restriction
  3. 3.Excessive Appetite / Emotional Hunger
  4. 4.Yo-Yo Dieting / Chronic Restriction Cycles
  5. 5.Body Fat Distribution: Symbolic Patterns
Area 31 · 16 conditions
Addictions & Compulsive Behaviors
  1. 1.Alcohol Addiction / Binge Drinking
  2. 2.Sugar Addiction
  3. 3.Emotional Eating
  4. 4.Smoking / Vaping
  5. 5.Cannabis Addiction / Overuse
  6. 6.Workaholism / Productivity Addiction
  7. 7.Control / Perfectionism
  8. 8.Pornography / Sexual Compulsion
  9. 9.Compulsive Masturbation
  10. 10.Compulsive Pleasure-Seeking
  11. 11.Shopping / Spending Compulsions
  12. 12.Validation Addiction / Social Media Obsession
  13. 13.Gambling
  14. 14.Risk-Seeking Behaviours
  15. 15.General Addictive Patterns
  16. 16.Craving Control
Area 33 · 35 conditions
Systems, Genetic & Developmental Conditions
  1. 1.Liver
  2. 2.Gallbladder
  3. 3.Pancreas
  4. 4.Stomach
  5. 5.Small Intestine
  6. 6.Large Intestine / Colon
  7. 7.Kidneys
  8. 8.Heart
  9. 9.Lungs
  10. 10.Bladder
  11. 11.Reproductive Organs (General)
  12. 12.Blood
  13. 13.Brain
  14. 14.Eyes
  15. 15.Ears
  16. 16.Skin
  17. 17.Lymphatic System
  18. 18.Endocrine System (General)
  19. 19.Adrenal Glands
  20. 20.Thyroid
  21. 21.Pituitary & Pineal (Spiritual Axis)
  22. 22.Hormonal Cycles (Female & Male)
  23. 23.Uterus
  24. 24.Ovaries
  25. 25.Testes / Prostate
  26. 26.Vagina & Vulva
  27. 27.Penis
  28. 28.Thyroid (Autoimmune -- Hashimoto's / Graves)
  29. 29.Pancreas (Autoimmune -- Type 1 Diabetes)
  30. 30.Intestines (Autoimmune -- Crohn's, Ulcerative Colitis, Celiac)
  31. 31.Skin (Autoimmune -- Psoriasis, Eczema, Vitiligo)
  32. 32.Brain / Nervous System (Autoimmune -- MS, ALS)
  33. 33.Inflammatory Clusters (General)
  34. 34.General
  35. 35.Genetic / Developmental Conditions