Tendonitis / Tendon Injury

Buried Feelings

Frustrationoverexertionresentmentrigidity
Possible Buried Beliefs
  • “I have to force everything.”
  • “If I stop striving, I'll fail.”
Healing Notes

Tendons translate intention into movement. Symbolically, inflammation may reflect pressure to keep pushing despite emotional exhaustion or conflicting desires.

It moves through honest grief for what was unfair, and a choice — eventually — to stop paying interest on the debt.

Hard to Go Places

The places the body has been avoiding — the feelings, truths, or moments it has been organised to keep at a distance.

  • Tendonitis / Tendon Injury

    Releasing constant striving and allowing effort to become sustainable.

  • Resentment

    Feeling the anger underneath without acting it out.

The Next Step

Your emotional pattern is becoming clearer.

The next step is not learning more — it is working directly with those feelings.

Begin the Ultimate Exercise →