The Emotion LinkComplete A–Z Index
Behavioural patterns, alphabetical.
190 patterns — addictions, compulsions, screen and social behaviours, avoidance. Select any to see the buried feelings beneath it.
A
Abandonment Avoidance
AVOIDANCE
Age-Role / Inner-Child Pattern
SEX & FETISHES
Alcohol Addiction / Binge Drinking
ADDICTIONS & COMPULSIVE BEHAVIORS
Alcoholism / Alcohol Abuse
ADDICTIONS & COMPULSIVE BEHAVIORS
Anorexia
FOOD & BODY PATTERNS
Anorgasmia
SEX & INTIMACY PATTERNS
Arguing / Needing to Be Right
CORE BEHAVIOURS
Arrogance
IDENTITY & PERSONALITY PATTERNS
Attachment to Nostalgic Music
MUSIC PREFERENCES
Avoidance
AVOIDANCE
Avoidance of Movement
FOOD & BODY PATTERNS
Avoidance of Sex
SEX & FETISHES
B
BDSM / Power Play (Consensual)
SEX & FETISHES
Belly Weight
FOOD & BODY PATTERNS
Binge Eating
FOOD & BODY PATTERNS
Binge-Watching
TELEVISION & VIEWING BEHAVIOR
Blame and Projection
AVOIDANCE
Blaming
CORE BEHAVIOURS
Body as Messenger (Emotion Link)
AVOIDANCE
Body Shame
FOOD & BODY PATTERNS
Body-Image Obsession
FOOD & BODY PATTERNS
Bodybuilding Addiction / Muscle Dysmorphia Pattern
FOOD & BODY PATTERNS
Bulimic Pattern / Purge Pattern
FOOD & BODY PATTERNS
C
Cannabis Addiction / Overuse
ADDICTIONS & COMPULSIVE BEHAVIORS
Cheating / Infidelity
SEX & FETISHES
Cheating / Infidelity Patterns
SEX & FETISHES
Chronic Complaining
CORE BEHAVIOURS
Chronic Debt
MONEY, WORK & ACHIEVEMENT
Club / EDM / Dance Music
MUSIC PREFERENCES
Codependency
RELATIONSHIP PATTERNS
Comedy / Satire Obsession
TELEVISION & VIEWING BEHAVIOR
Comfort Shows / Nostalgic Rewatching
TELEVISION & VIEWING BEHAVIOR
Commitment Avoidance
AVOIDANCE
Commitment Intimacy Block
SEX & FETISHES
Comparison / Jealousy / Influencer Obsession
SOCIAL MEDIA BEHAVIOR
Compulsive Exercise
FOOD & BODY PATTERNS
Compulsive Lying
ADDICTION & COMPULSION (ADDITIONAL)
Compulsive Masturbation
ADDICTIONS & COMPULSIVE BEHAVIORS
Compulsive Pleasure-Seeking
ADDICTIONS & COMPULSIVE BEHAVIORS
Conflict Avoidance
AVOIDANCE
Conflict Intimacy Block
SEX & FETISHES
Constant Flirting / Sexual Validation Seeking
SEX & FETISHES
Control / Perfectionism
ADDICTIONS & COMPULSIVE BEHAVIORS
Controlling / Feeling Controlled
CORE BEHAVIOURS
Controlling Relationships
RELATIONSHIP PATTERNS
Craving Control
ADDICTIONS & COMPULSIVE BEHAVIORS
Crime, Horror, and Dark Thriller Obsession
TELEVISION & VIEWING BEHAVIOR
Critical / Perfectionism / Unrelenting
CORE BEHAVIOURS
Criticizing Others
CORE BEHAVIOURS
D
Defensiveness
CORE BEHAVIOURS
Delayed Ejaculation
SEX & INTIMACY PATTERNS
Denial and Suppression
AVOIDANCE
Dependency
IDENTITY & PERSONALITY PATTERNS
Difficulty Asking for Help
CORE BEHAVIOURS
Difficulty Receiving
CORE BEHAVIOURS
Difficulty Saying No
CORE BEHAVIOURS
Dissociation and Withdrawal
AVOIDANCE
Distraction and Overstimulation
AVOIDANCE
Dominance / Control Pattern
SEX & FETISHES
Dominance Fantasies
SEX & FETISHES
Drug Consumption (Prescription or Street)
ADDICTIONS & COMPULSIVE BEHAVIORS
E
Emotional Avoidance
AVOIDANCE
Emotional Eating
ADDICTIONS & COMPULSIVE BEHAVIORS
Emotional Eating
FOOD & BODY PATTERNS
Emotional Intimacy Block
SEX & FETISHES
Emotional Substitution
AVOIDANCE
Emotional Unavailability
RELATIONSHIP PATTERNS
Endless Scrolling / Doom scrolling
SOCIAL MEDIA BEHAVIOR
Entitlement
IDENTITY & PERSONALITY PATTERNS
Entitlement / Superiority
CORE BEHAVIOURS
Escapism
TELEVISION & VIEWING BEHAVIOR
Excessive Appetite
FOOD & BODY PATTERNS
Excessive Appetite / Cravings
FOOD & BODY PATTERNS
Exhibition / Being Seen Pattern
SEX & FETISHES
F
Fear of Abandonment
RELATIONSHIP PATTERNS
Fear of Commitment
RELATIONSHIP PATTERNS
Fear of Failure
MONEY, WORK & ACHIEVEMENT
Fear of Hunger / Scarcity Eating
FOOD & BODY PATTERNS
Fear of Intimacy
SEX & FETISHES
Fear of Success
MONEY, WORK & ACHIEVEMENT
Fetishes (Feet, Objects, Specific Acts)
SEX & FETISHES
Fetishization (Feet / Dom-Sub / Infantilism / Costumes)
SEX & FETISHES
Fetishization (Feet, Dom/Sub, Infantilism, Costumes, etc.)
SEX & FETISHES
Financial Avoidance
AVOIDANCE
Financial Dependency
MONEY, WORK & ACHIEVEMENT
Financial Pain
MONEY, WORK & ACHIEVEMENT
Food Allergies
FOOD & BODY PATTERNS
Food Control / Clean Eating Obsession
FOOD & BODY PATTERNS
G
Gambling
ADDICTIONS & COMPULSIVE BEHAVIORS
Gaming Addiction
ADDICTION & COMPULSION (ADDITIONAL)
General Addictive Patterns
ADDICTIONS & COMPULSIVE BEHAVIORS
Ghosting / Unfollowing / Sudden Withdrawal
SOCIAL MEDIA BEHAVIOR
Group Sex / Partner Sharing Fantasies
SEX & INTIMACY PATTERNS
Group Sex / Partner Sharing Fantasy
SEX & FETISHES
H
M
N
Narcissistic Behaviour
IDENTITY & PERSONALITY PATTERNS
Night Eating
FOOD & BODY PATTERNS
Night Eating / Secret Eating
FOOD & BODY PATTERNS
Novelty / Depth Avoidance
AVOIDANCE
Novelty / Variety Seeking
SEX & FETISHES
Novelty / Variety Seeking
SEX & INTIMACY PATTERNS
Novelty Avoidance / Depth Avoidance
AVOIDANCE
Numbing Behaviors
AVOIDANCE
O
P
Pain / Humiliation Pattern
SEX & FETISHES
Passive Aggression
CORE BEHAVIOURS
Passive-Aggressive Behavior
CORE BEHAVIOURS
People Pleasing
RELATIONSHIP PATTERNS
Pessimistic
IDENTITY & PERSONALITY PATTERNS
Phone Addiction
ADDICTION & COMPULSION (ADDITIONAL)
Physical Intimacy Block
SEX & FETISHES
Porn Addiction / Compulsive Use
SEX & FETISHES
Porn Use
SEX & FETISHES
Porn Use
SEX & INTIMACY PATTERNS
Porn Use (Compulsive / Frequent)
SEX & FETISHES
Pornography / Sexual Compulsion
ADDICTIONS & COMPULSIVE BEHAVIORS
Preference for Worship / Spiritual Music
MUSIC PREFERENCES
Premature Ejaculation
SEX & INTIMACY PATTERNS
Procrastination
MONEY, WORK & ACHIEVEMENT
Projection Avoidance
AVOIDANCE
Punishing
CORE BEHAVIOURS
Purpose Avoidance
AVOIDANCE
R
Reality TV / Drama Obsession
TELEVISION & VIEWING BEHAVIOR
Rebellion
IDENTITY & PERSONALITY PATTERNS
Rejection Avoidance
AVOIDANCE
Relationship Avoidance
AVOIDANCE
Relationship Avoidance
CORE BEHAVIOURS
Relationship Repetition
RELATIONSHIP PATTERNS
Repetitive / Hypnotic Electronic / Ambient Music
MUSIC PREFERENCES
Repetitive or Hypnotic Electronic / Ambient Music
MUSIC PREFERENCES
Rescuer Identity
IDENTITY & PERSONALITY PATTERNS
Responsibility Avoidance
AVOIDANCE
Restrictive Eating / Anorexic Pattern
FOOD & BODY PATTERNS
Revenge
CORE BEHAVIOURS
Risk-Seeking Behaviors
CORE BEHAVIOURS
Risk-Seeking Behaviours
ADDICTIONS & COMPULSIVE BEHAVIORS
Romantic / Love Songs
MUSIC PREFERENCES
Rough Sex / Pain-Linked Arousal
SEX & FETISHES
S
Seeking Likes / Validation Addiction
SOCIAL MEDIA BEHAVIOR
Self-Sabotage and Destruction
AVOIDANCE
Self-Sacrifice
CORE BEHAVIOURS
Sexual Anger / Resentment
SEX & FETISHES
Sexual Avoidance
SEX & FETISHES
Sexual Avoidance / Celibacy (Non-Religious)
SEX & FETISHES
Sexual Compulsion / Acting Out
SEX & FETISHES
Sexual Intimacy Block
SEX & FETISHES
Sexual Numbness / Low Desire
SEX & FETISHES
Sexual Performance Anxiety
SEX & FETISHES
Sexual Shame
SEX & INTIMACY PATTERNS
Sexual Validation / Need to Be Desired
SEX & FETISHES
Shame Avoidance
AVOIDANCE
Shopping / Spending Compulsions
ADDICTIONS & COMPULSIVE BEHAVIORS
Silent Treatment
CORE BEHAVIOURS
Smoking / Vaping
ADDICTIONS & COMPULSIVE BEHAVIORS
Staying in Unhealthy Relationships
RELATIONSHIP PATTERNS
STD
SEX & FETISHES
Stealing
ADDICTION & COMPULSION (ADDITIONAL)
Submission / Surrender Pattern
SEX & FETISHES
Submission Fantasies
SEX & FETISHES
Sugar Addiction
ADDICTIONS & COMPULSIVE BEHAVIORS