Passive Aggression
Possible Buried Feelings
Suppressed angerpowerlessnessavoidanceresentmentfear of conflict
Possible Buried Beliefs
- “Anger isn't allowed.”
- “Direct conflict is dangerous.”
- “They should just know.”
Healing Notes
Emotion Link offers these as possible associations to explore, not causes or diagnoses. Possible purpose or secondary gain: indirect expression may release anger while avoiding the risk of open conflict.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.