Avoidance of Sex
Possible Buried Feelings
Unsafepressuredashamedresentfulinadequate
Possible Buried Beliefs
- “Sex is unsafe.”
- “My body is not enough.”
- “If I open sexually, I may be used.”
- “If I desire, I may lose control.”
- “If I say yes, I lose power.”
- “If I say no, I may be rejected.”
Healing Notes
Shame loosens in the presence of being seen and not rejected. Naming it out loud is often the first crack of light.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.