Criticizing Others
Possible Buried Feelings
Projectionsuperiorityinsecurityenvyfear of inadequacy
Possible Buried Beliefs
- “I see what others miss.”
- “Their flaws prove mine are smaller.”
- “Standards matter more than people.”
Healing Notes
Emotion Link offers these as possible associations to explore, not causes or diagnoses. Possible purpose or secondary gain: criticism may relieve inner inadequacy by locating the fault outside yourself.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.