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Criticizing Others

Possible Buried Feelings
Projectionsuperiorityinsecurityenvyfear of inadequacy

Possible Buried Beliefs

  • I see what others miss.
  • Their flaws prove mine are smaller.
  • Standards matter more than people.

Healing Notes

Emotion-Link offers these as possible associations to explore, not causes or diagnoses. Possible purpose or secondary gain: criticism may relieve inner inadequacy by locating the fault outside yourself.

Next Step — The Ultimate Exercise

Meet the feeling, don't just name it. The Emotion-Link Reference Guide walks you through the somatic practice.

Get the Guide →

Not a diagnosis. Not medical advice. An invitation to listen.