Voyeurism / Exhibitionism
Possible Buried Feelings
Shamelonging to be seenfear of being exposed
Possible Buried Beliefs
- “No one really sees me.”
- “I need shock or fantasy to feel alive.”
Healing Notes
These patterns often reflect a split between visibility and invisibility the desire to be witnessed but not known. What part of you wants to be seen without the risk of intimacy?
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.