Job Loss
Possible Buried Feelings
Identityrejectioninadequacysecurityshameangerfear
Possible Buried Beliefs
- “I am what I do.”
- “They saw I wasn't enough.”
- “I'll never recover this.”
Healing Notes
Emotion Link offers these as possible associations to explore, not causes or diagnoses. Possible purpose or secondary gain: urgency to replace the role may bypass the shame and grief underneath it.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.