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Hashimoto Thyroiditis

Possible Buried Feelings
AnxietyHarsh on selfCompeting with selfCompeting with othersFeeling attacked

Possible Buried Beliefs

  • “No one hears me.”
  • “My words don’t matter.”
  • “If I speak, I’ll be attacked.”

Healing Notes

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Next Step — The Ultimate Exercise

Meet the feeling, don't just name it. The Emotion Link Reference Guide walks you through the somatic practice.

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Not a diagnosis. Not medical advice. An invitation to listen.