Digestive Cramps
Possible Buried Feelings
Present fear
Possible Buried Beliefs
- “Something bad is happening right now.”
Healing Notes
From the 2023 Emotion Link Reference Guide — possible emotional associations: digestive cramps are linked with fear in the present moment. Possible purpose or secondary gain: it gives me a break from what is happening now.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion-Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.