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Hamstrings

Emotion Link links Hamstrings to stubbornness, defensiveness and fear.

By Dr. Mark Colafranceschi, D.C. · 30 years in practice

Possible Buried Feelings
Stubbornnessdefensivenessfearpowerlessnessnot good enoughLostInsecureDisloyalDisconnected

Knowing isn't changing.

You've found the WHY behind Hamstrings: “I will not be moved.” Now experience the HOW.

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Possible Buried Beliefs

  • “I will not be moved.”
  • “I am not good enough.”

Healing Notes

From the 2023 Emotion Link Reference Guide — possible emotional associations: hamstring cramps are often linked with stubbornness and defensiveness, and hamstring pain with fear, powerlessness and feeling not good enough. Possible purpose or secondary gain: 'I don't have to move because I am afraid.'

Next Step

Your next step is above — The Ultimate Exercise.

Not a diagnosis. Not medical advice. An invitation to listen.