Abdominal Muscles
Possible Buried Feelings
Helplessnessguardednesswanting something to stop
Possible Buried Beliefs
- “I want this to stop.”
Healing Notes
From the 2023 Emotion Link Reference Guide — possible emotional associations: abdominal muscle pain is often linked with helplessness, guardedness and wanting something to stop. Possible purpose or secondary gain: a reason to brace and hold everything in.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion-Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.