Excessive Appetite / Cravings
Possible Buried Feelings
Deprivedscarceanxiousemptyrestless
Possible Buried Beliefs
- “There is not enough.”
- “I need more to feel safe.”
- “If I do not have it now, I will miss out.”
- “Fullness means safety.”
- “Cravings are stronger than me.”
- “If I satisfy this craving, I will finally feel okay.”
Healing Notes
It softens with experiences of being valued for who you are, not what you produce.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.