Anus
Possible Buried Feelings
Power and controlanger and resentment
Possible Buried Beliefs
- “I will not let go of this.”
Healing Notes
From the 2023 Emotion Link Reference Guide — possible emotional associations: the anus is linked with power and control, and with anger and resentment. Possible purpose or secondary gain: it gives me a break; then I can process and assimilate.
Next Step — The Ultimate Exercise
Meet the feeling, don't just name it. The Emotion-Link Reference Guide walks you through the somatic practice.
Get the Guide →Not a diagnosis. Not medical advice. An invitation to listen.