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Tendonitis / Tendon Injury

Possible Buried Feelings
Frustrationoverexertionresentmentrigidity

Possible Buried Beliefs

  • I have to force everything.
  • If I stop striving, I'll fail.

Healing Notes

Tendons translate intention into movement. Symbolically, inflammation may reflect pressure to keep pushing despite emotional exhaustion or conflicting desires.

Next Step — The Ultimate Exercise

Meet the feeling, don't just name it. The Emotion-Link Reference Guide walks you through the somatic practice.

Get the Guide →

Not a diagnosis. Not medical advice. An invitation to listen.