Buried Feeling
Unsupportedcontrolledjudgedrejectedresentfulburdened
Buried Belief
- “I am carrying family conflict.”
- “I cannot move forward without betraying someone.”
- “I am still holding resentment.”
- “I am not supported.”
- “My body carries what I could not say.”
- “I have to hold the weight of the family.”
Hard-to-Go Place
Facing the unresolved parent conflict, resentment, loyalty bind, or family wound. This area may symbolize what a person carries from family, parent conflict, shame, resentment, or the fear of moving forward.
Next Step
Ask, "What family conflict, parent wound, or resentment am I still carrying?"
You found a possible Link
Identifying the buried feeling or belief is the first step. The next step is learning how to work with what you’ve found.
Continue with The Ultimate Exercise →