Common buried feelings / patterns
- Anger
- Rejection
- Fear
- Punishment
These feelings are commonly buried, denied, subconscious, or unconscious. You may not recognize them immediately. That is expected. The purpose is not to judge the feeling, but to make the hidden pattern easier to recognize.
You found a possible Link
Identifying the buried feeling or belief is the first step. The next step is learning how to work with what you’ve found.
Continue with The Ultimate Exercise →